Find answers to common questions about FitCoach Sync — pricing, coaching, features, getting started, and subscription plans.
FitCoach Sync is an all-in-one fitness and personal growth platform. You can use it independently to track workouts, nutrition, habits, and goals — or connect with a personal coach for guided support. Whether you prefer to go solo or work with a coach, FitCoach Sync has the tools you need.
Not at all! FitCoach Sync works great as a standalone fitness tracker. You can log workouts, track nutrition, set goals, and monitor your progress entirely on your own. If you decide you want coaching support later, you can connect with a coach at any time.
Unlike basic fitness trackers, FitCoach Sync combines progress tracking, goal management, habit building, workout logging, nutrition tracking, and optional coaching — all in one place. You get the flexibility to track solo with powerful tools, plus the option to add a coach when you want guided support.
While fitness is our core focus, FitCoach Sync supports all types of personal goals — career development, wellness, habit building, and more. Our tools are designed to be flexible enough for any personal growth journey.
FitCoach Sync offers a free tier that includes full self-tracking features. Premium plans unlock advanced analytics, coaching tools, and more. Coaches can choose from monthly or annual plans based on their practice size. Visit our pricing page for details.
Yes! FitCoach Sync is fully responsive and works beautifully on mobile browsers. You can log workouts, track meals, check habits, and review your progress from any device.
Everything! You can log workouts, track nutrition and calories, build daily habits with streak tracking, set and monitor personal goals, view analytics dashboards, and track your weight and body metrics — all without needing a coach.
Absolutely. You can start tracking solo and add a coach at any time. Simply enter an invitation token from your coach, or browse available coaches on the platform. Your existing data and progress will be shared with your new coach.
You can create custom daily habits and check them off each day. FitCoach Sync tracks your streaks, completion rates, and consistency trends over time. You will see visual charts showing your habit compliance and can set reminders to stay on track.
Yes. When you use FitCoach Sync independently, your data is visible only to you. No one else can access your progress logs, workout data, or personal metrics. If you connect with a coach, you control what they can see.
Sign up for a coach account, complete your profile with your credentials and specialties, and start inviting clients. You can also be discovered by clients searching for coaches in your area of expertise. There is no approval process — we believe in giving coaches the tools to demonstrate their value directly.
Our platform scales with your practice. Free plans support up to 5 active clients, Pro plans support up to 25, and Enterprise plans have no limits. Each client relationship has its own dedicated workspace with progress logs, goals, and communication history.
Absolutely. You define the metrics, frequency, and format for each client. One client might track daily fitness metrics while another logs weekly career milestones. The system adapts to your coaching methodology, not the other way around.
Yes. FitCoach Sync supports file sharing within the coaching workspace. You can share documents, images, videos, and other resources directly with individual clients. All files are stored securely and organized within each client relationship.
You can browse coaches by specialty, read their profiles, and reach out directly. If a coach has invited you, you will receive an email with a link to join and connect with them. The onboarding process takes just a few minutes.
That is completely okay. You can end a coaching relationship at any time and continue tracking on your own, or find a new coach through our platform. Your progress data is always yours to keep.
Your coach will set up the metrics and frequency for your progress tracking. Each day (or week, depending on the plan), you will receive a prompt to log your progress. This takes just a few minutes and can include text entries, numbers, photos, or any format your coach has configured.
Your coaching data is visible only to you and your coach. No other coaches, clients, or third parties can access your progress logs, messages, or shared files. We take privacy seriously and are committed to maintaining the confidentiality of every coaching relationship.
We use industry-standard encryption (AES-256) for data at rest and TLS 1.3 for data in transit. Our infrastructure is hosted on SOC 2 Type II certified providers, and we conduct regular security audits. Your data is never sold to third parties.
If you use FitCoach Sync solo, only you can see your data. If you are connected to a coach, only you and your coach can see the data within your coaching relationship. FitCoach Sync administrators do not access user data unless explicitly required for support purposes with your consent.
Yes. You can request a full export of your data at any time through your account settings. You can also request complete deletion of your account and all associated data. We process these requests within 30 days as required by GDPR and CCPA.
We use optional analytics cookies to improve our platform, and browser storage for maintaining your authenticated session. You can control your cookie preferences through the cookie banner on your first visit or in your account settings at any time.